UNIVERSITY UNITARIAN CHURCH

Reflection Groups

Our Reflection Groups offer intentional space for spiritual deepening and personal reflection. Current groups are listed below. Email our Congregational Engagement Coordinator to get connected with a group.


Soul Matters Groups

Soul Matters Groups at UUC foster discovery, solace, hope, and courage through spiritual exploration, reflection, and meditative practice in the supportive company of others. Each month’s Soul Matters packet aligns with the congregation’s theme, giving participants a shared focus to explore more deeply in a small group setting.

“Joining a Soul Matters group helped grow my friendships within the congregation and guided me to listen more deeply to others and to myself to hear where spirit might be leading me.”

Soul Matters packets are designed to support a month-long exploration of each monthly theme in a small group. Each packet offers a wide range of spiritual exercises, personal discernment questions, readings, poetry, quotes, movies, podcasts, and music. Although the packets are rich with possibilities, participants are invited to choose just one spiritual exercise and one discernment question each month. We listen for the exercises or questions that personally call to us and then meet and share our stories of where they led us.


Applications are now closed for the Fall 2026 (October through January) season. Check back with us in January to register for our 2027 Winter/Spring season when we will explore Commitment, Balance, Emergence and Play.


Journaling for Personal Growth

The UUC Journaling for Personal Growth group invites you to a dedicated space to slow down, reflect, and better understand yourself. This journaling group is a supportive, welcoming community for anyone who wants to use journaling as a tool for personal growth, self-discovery, and positive change. Whether you’re brand new to journaling or already have a regular practice, they explore meaningful prompts, share insights, and encourage one another along the way. You don’t need to be a “good writer”—just bring an open mind, a journal (paper or electronic), and a willingness to get curious about yourself. Come join them and discover what can happen when you make a little time to listen to your own thoughts. Suggested journaling prompts are provided each session.

Meetings: First and third Tuesdays from 7-8:30 p.m

Register Here